Black Cat Fables
Workshop - 08/10/2025 - Becoming Your Own Best Friend
Workshop - 08/10/2025 - Becoming Your Own Best Friend
By completing the purchase of reservation and attending the Workshop, you acknowledge that you have carefully and completely read and fully understand all aspects of the Event Policies, Workshop Participation, & Waiver of Liability Agreement and you agree to all of the terms and conditions stated herein.
Couldn't load pickup availability
Join us at Black Cat Fables for a relaxing and empowering meditation and journaling workshop focused on self-compassion, emotional awareness, and inner resilience. Together, we’ll explore the basics of meditation, uncover how the inner critic shows up in our lives, and learn how to turn toward ourselves with care, especially in difficult moments.
This workshop includes guided meditation, thoughtful group reflection, and journaling exercises to help you connect more deeply with yourself and others. Each participant will learn how to make their own hand-stitched paper journal to use during the workshop!
What to Expect:
- All materials provided, including supplies to make a hand-sewn journal and pen
- Hot water and a selection of teas
- A welcoming, relaxed space to explore your inner world
About Sana:
Sana is a Certified Mindfulness Teacher (CMT) based in Pasadena. Her teaching focuses on helping people bring more ease into their lives by understanding the nature of their minds and building a steady reservoir of self-compassion. Her classes are grounded, accessible, and engaging for people of all ages and experience levels. She has led mindfulness workshops at the university level and taught abroad in yoga and meditation communities. You can learn more about her at www.sanakarimi.com.
Date & Time: Sunday, August 10, 2025 from 2:00-4:00 PM
Location: Black Cat Fables, 415 S Myrtle Ave Unit B (behind Moo Moo Mia), Monrovia, CA 91016
Register Today!
This workshop is best suited for ages 16 and up. Participants under 18 must be accompanied by a parent or guardian.
Share
Please Read - Our Event Policies
- Registration closes 24 hours prior to the workshop date.
- Our workshops are designed to start promptly, respecting the value of your time. To ensure a smooth start, please arrive 5-10 minutes early for sign-in.
- We understand that unforeseen circumstances may cause late arrivals. However, please note that arrivals more than 15 minutes late may need to catch up on their own. Unfortunately, we cannot allow participation for those arriving 30 or more minutes after the class has started.
- We reserve the right to cancel or reschedule a workshop due to insufficient registration numbers. If you cannot make the rescheduled date, you can use your reservation for another workshop of equal value or pay the difference between workshops.
- Refunds are otherwise not available for our events under any circumstances. However, you can transfer your reservation to another workshop of equal value or pay the difference between workshops.
- Please note that we may take photos during the workshop to use on social media. If you prefer not to be photographed, notify the teacher upon arrival.
- If you are sick, PLEASE STAY HOME. Call or email to change your reservation.